If you want science-based results, turn to Lava™!
Ever see a volcano explode–the thundering, awe-inspiring surge of raw power that erupts from the deepest bowels of the earth? Maybe you know what we’re talking about. Maybe on some rare days, you were absolutely on and you felt like you could train all night. Raw power seemed to well up from deep inside you. Well, you want that kind of feeling all the time? Now you can, because you’ve got Lava™. Without a doubt, the single most important “meal” comes immediately after an intense workout. You need carbs immediately, as glycogen is used up to fuel your weight training. With Lava™, you’re not just getting any old carbs, but GlycoCarbs Complex™ (our exclusive formulation of dextrose, glucose polymers, and maltodextrin). There’s no fructose, sucrose, or other inferior sugars. But a post-training shake needs more than just carbs. A great post-training shake also needs quality protein. With Lava™, you get 32 g of pure protein in the form of ultrafiltrated whey protein along with 32 g of carbs. Our premium protein is rich in whey peptides, alpha lactalbumin, immunoglobulins, glycomacropeptides (GMPs), bovine serum albumin (BSA), lactoperoxidase, and lactoferrin. Protein is needed after exercise to kick start protein synthesis and rebuild damaged muscles. To this basic formula, we’ve added key vitamins, minerals, electrolytes, and phosphate co-factors such as chromium picolinate, vitamins C and E, potassium, magnesium, and phosphorous, to name a few. But what lies at the heart of Lava™'s real power is this: 5.5 g of pure Creapure™ creatine monohydrate, 2.5 g of L-glutamine, and over 1 g of L-taurine. This potent trio makes Lava™ the undisputed king of all post-training shakes. While creatine monohydrate has been clinically proven to boost the ergogenic and anabolic drives, L-glutamine and L-taurine can help your body recover after a tough workout. While Lava™ is a great post-training shake, it’s also an ideal creatine-booster. Most creatine boosters use sugar to increase insulin and drive creatine into muscles. While this strategy works, many athletes don’t need extra sugar, especially if they’re preparing for a show. Studies now prove that a combination of carbs and protein can work just as well to boost creatine. One such study (J Appl Physiol 2000 89:1165-1171) reported that taking 5 g of creatine with a 1:1 ratio of carbs to protein could produce the same results as taking 5 g with 96 g of carbs alone. So if you want results that can be proven in a scientific lab, turn to Lava™.
General
| Calories |
278 kcals |
335 kcals |
| Calories from Fat |
22 kcals |
26 kcals |
| Saturated Fat |
1.4 g |
1.7 g |
| Total Carbohydrate |
32 g |
39 g |
Vitamins
Minerals
Amino Acids
Other
Ingredients:
Nutritional information is for Orange flavour. Ingredients: Ultra and microfiltrated peptide-rich whey proteins (containing 45-50% β-lactoglobulins, 15-20% α-lactalbumin, 15% glcomacropeptides, 10% immunoglobulins, 5-6% bovine serum albumin, 1% lactoferrin, 1% lactoperoxidase, and 1% protease-peptones), GlycoCarb Complex™ (dextrose, and glucose polymers), maltodextrin, artificial flavor, citric acid, lecithin, potassium phosphate, disodium phosphate, aspartame, carmine.
Allergy information: Contains Milk, and Soy (lecithin). Made in a GMP facility that also processes Egg, and Peanut ingredients
