Muscle & Fitness® Training System: Arms DVD

Expert muscle-building instruction, cutting-edge graphics, multiple camera angles- all at the push of a button!

Introducing the revolutionary Muscle & Fitness^® Training System- your ultimate guide to unprecedented lean mass gains. Muscle & Fitness^® has brought the industry's best training minds and athletes together to create a state-of-the-art Hollywood production with the most advanced combination of training information, graphics, animation, and DVD technology. This is, without a doubt, the premier muscle-building tool of all time!

This DVD includes 4 complete programs, and 16 exercises, for your biceps and triceps.
Whether you are just starting out, or have been training for years, the Muscle & Fitness^® Training System will put you on the fast track to building a phenomenal physique!

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