2 Disc Set featuring training footage and scenes from the 1st Annual Dexter Jackson Classic 2007.
Disc 1:
- Monday, July 30th, 2007: Legs
- Tuesday, July 31st, 2007: Chest & Calves
- Wednesday, August 1st, 2007: Off
- Thursday, August 2nd, 2007: Back
Disc 2:
- Friday, August 3rd, 2007: Delts & Arms
- Saturday, August 4th, 2007: 1st Annual Dexter Jackson Classic
- September 27th-29th, 2000: "The Blade 2k" Wholebody workouts.
- Fun extras