Get Single-Digit Body Fat Levels with Step-by-step Instructions!
The best-selling how-to book on getting lean and achieving the lean, muscular body you've always desired has now been updated with new material never seen anywhere else!
As a kid, did you ever draw one of those pictures where you connected the dots, and having completed all the steps, a picture magically "appeared" before your very eyes? When you first look at one of these "connect the dots" pictures, all you see is a blank page filled with tiny black dots. It just doesn't look like much; in fact, it's downright confusing. But by following the numbered steps one after the other, the lines take shape, and pretty soon you have a nice picture.
What if there were a similar way to achieve the body you've always wanted? What if all you had to do to get this body were to follow easy, step-by-step directions? And what if after 12 short weeks, VOILA! You were there. You had lost pounds of useless, ugly fat and had packed on pounds of rock hard, rippling muscle.
What if?
Would you like to bring your body fat down into the single digit numbers? Are you mentally psyched up for 9%, 7%, or 5% body fat, but don't know exactly where to begin? Are you confused with all of the conflicting dieting information available out there? Well if so, Get Lean is the solution that's. . .GUARANTEED TO WORK! It's just like having Lee Labrada and Keith Klein coaching you on to a winning physique...the one you've always wanted!
Get Lean is a new, fail-safe system of developing lean muscle tissue while reducing body fat. Developed by World-Renowned Sports Nutritionist Keith Klein and professional bodybuilding legend Lee Labrada, Get Lean has been used by thousands of athletes and lay-people to attain the lean muscular body they've always desired.
Many successful professional and amateur athletes have used Get Lean to get into peak shape, but more importantly, Get Lean has helped thousands of people just like you get into their best shape!
Get Lean is the product of over 50 years of combined experience in Sports Nutrition. No other system shows you how to achieve single digit body fat levels with such step-by-step instructions. Get Lean covers everything you absolutely need to get that lean, muscular look that both men and women admire.
Here is what you'll learn in Get Lean:
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How to shed pounds of unwanted body fat while building muscle, without starving.
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How to avoid the common nutritional land mines and dietary pitfalls that can sabotage your hard work in the gym and blow your chances of attaining a hard, lean physique.
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Learn exactly which foods to eat, when to eat them, and why, so that you can strip off body fat while building lean muscle and speeding up your metabolism.
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How to avoid physique-destroying food binges. Kiss destructive food cravings goodbye!
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How to manipulate metabolism to shed pounds of unwanted water and get extra ripped...naturally.
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Learn how to keep yourself motivated and fired-up to GET LEAN!
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New material has been added to Get Lean, including chapters on diet coping skills, dieting psychology, glycemic indices, and supplementation.
You'll find information to answer all of your perplexing fat-burning and muscle- building questions in Get Lean.
Every Labrada® product is tested by an independent lab for purity and potency.
Only then does it earn this seal. With Labrada, you get what you pay for.
Equipment Specification
188 pages of training, nutrition & lifestyle recommendations.
