6" Foam Roller

Rollers enhance balance, body awareness, muscle re-education and muscular flexibility and provide dynamic strengthening. Originally used to relieve muscular tension along the spine, hips, neck and shoulders, rollers are now widely used in Pilates and physiotherapy to help to develop core stability through a range of seated and reclining exercises, along with resistance bands and exercise balls.

Please note: Foam rollers will distort with usage, particularly when used by individuals with larger frames/ bodymass.

Equipment Specification